{"id":28747,"date":"2024-01-25T15:28:42","date_gmt":"2024-01-25T15:28:42","guid":{"rendered":"https:\/\/wsa.wales\/?post_type=mec-events&#038;p=28747"},"modified":"2024-01-25T15:32:05","modified_gmt":"2024-01-25T15:32:05","slug":"parkour-uk-1st4sport-level-1-award-in-coaching-parkour-free-running-qcf","status":"publish","type":"mec-events","link":"https:\/\/wsa.wales\/cy\/events\/parkour-uk-1st4sport-level-1-award-in-coaching-parkour-free-running-qcf\/","title":{"rendered":"Parkour UK 1st4sport Level 1 Award in Coaching Parkour\/Free running (QCF)"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><em>We ask that learners fully read the full details and requirements of our&nbsp;<a href=\"https:\/\/parkour.uk\/coaching\/level1\/\">Parkour UK 1st4sport Level 1 Award in Coaching Parkour\/Freerunning (QCF)<\/a>&nbsp;course prior to booking.<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PLEASE NOTE \u2013 PARKOUR UK ARE NO LONGER PROVIDING FIRST AID OR SAFEGUARDING COURSES ON OUR LEVEL 1 COACHING COURSES.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You will need to complete your safeguarding and first aid, and provide evidence to Parkour UK within 6 months of completing your Level 1 Coaching Course<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For a list of first aid requirements, click the link below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/parkour.uk\/wp-content\/uploads\/2024\/01\/PKUK-First-Aid-Course-Criteria.pdf\">PKUK First Aid Course Criteria<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>It is advised that you wait until around 2 weeks prior to the course start date to book travel.<\/strong><\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Level 1 Day One: Parkour\/Freerunning Practice and Principles<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introduction to Parkour\/Freerunning<\/li>\n\n\n\n<li>Movement Practice<\/li>\n\n\n\n<li>Strength and Conditioning<\/li>\n\n\n\n<li>The Basics of Displacement<\/li>\n\n\n\n<li>Summary and Review<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Level 1 Day Two: Parkour Coaching Day<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introduction to coaching day<\/li>\n\n\n\n<li>Warm-up and Warm-Down<\/li>\n\n\n\n<li>Group Management and Coaching Skills<\/li>\n\n\n\n<li>Health and Safety<\/li>\n\n\n\n<li>Acceptable Risk and Risk-Benefit Assessments<\/li>\n\n\n\n<li>Lesson Planning<\/li>\n\n\n\n<li>Coaching the Spirit of Parkour\/Freerunning<\/li>\n\n\n\n<li>Parkour\/Freerunning Experience Session<\/li>\n\n\n\n<li>Preparation for assessment day and review<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Level 1 Day Three: Assessment Day<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Introduction to assessment day<\/li>\n\n\n\n<li>Written Assessment<\/li>\n\n\n\n<li>Observed Practical Assessments of assistant coaching<\/li>\n\n\n\n<li>Action Plan and completion of Learner Pack<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/parkour.uk\/events\/cardiff-level-1-march2024-667\/\" class=\"ek-link\">For further information, please click here<\/a>. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/wsa.wales\/wp-content\/uploads\/A-parkour-1024x1024.jpg\" alt=\"\" class=\"wp-image-28749\" srcset=\"https:\/\/wsa.wales\/wp-content\/uploads\/\/A-parkour-1024x1024.jpg 1024w, https:\/\/wsa.wales\/wp-content\/uploads\/\/A-parkour-300x300.jpg 300w, https:\/\/wsa.wales\/wp-content\/uploads\/\/A-parkour-150x150.jpg 150w, https:\/\/wsa.wales\/wp-content\/uploads\/\/A-parkour-768x768.jpg 768w, https:\/\/wsa.wales\/wp-content\/uploads\/\/A-parkour-600x600.jpg 600w, https:\/\/wsa.wales\/wp-content\/uploads\/\/A-parkour-250x250.jpg 250w, https:\/\/wsa.wales\/wp-content\/uploads\/\/A-parkour.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>","protected":false},"excerpt":{"rendered":"<p>We ask that learners fully read the full details and requirements of our&nbsp;Parkour UK 1st4sport Level 1 Award in Coaching Parkour\/Freerunning (QCF)&nbsp;course prior to booking. PLEASE NOTE \u2013 PARKOUR UK [&hellip;]<\/p>\n","protected":false},"author":613,"featured_media":25049,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_editorskit_title_hidden":false,"_editorskit_reading_time":0,"_editorskit_is_block_options_detached":false,"_editorskit_block_options_position":"{}","_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_members_access_role":[],"_members_access_error":""},"tags":[],"mec_category":[15],"class_list":["post-28747","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-courses"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Parkour UK 1st4sport Level 1 Award in Coaching Parkour\/Free running (QCF) - WSA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wsa.wales\/cy\/events\/parkour-uk-1st4sport-level-1-award-in-coaching-parkour-free-running-qcf\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Parkour UK 1st4sport Level 1 Award in Coaching Parkour\/Free running (QCF) - WSA\" \/>\n<meta property=\"og:description\" content=\"We ask that learners fully read the full details and requirements of our&nbsp;Parkour UK 1st4sport Level 1 Award in Coaching Parkour\/Freerunning (QCF)&nbsp;course prior to booking. 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