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Females Achieving Brilliance – “The Well You”
April 25 – 3:00 pm – 5:00 pm
‘The Well You’ is the first of a series of FAB events in 2018 designed for and by women in sport in Wales. With health and wellbeing a key focus for many organisations (staff, athletes & coaches), ‘The Well You’ draws upon some exceptional guest speakers to engage and inspire you.
The afternoon will not only provide you with some practical suggestions and tools to take back to your organisations, but will also focus on what we can do as individuals to improve our own health and wellbeing.
Speakers will include Kerry Griffiths, on the Five Ways to Wellbeing, Gavin Hill-John, on Effective Conversations, and Rachael Stuckey on Workplace Wellness. There will also be dedicated networking time, and an inspirational guest speaker to provide real incite into how we can perfect the illusive work/life balance.
Refreshments will be provided.