Parkour UK 1st4sport Level 1 Award in Coaching Parkour/Free running (QCF)

We ask that learners fully read the full details and requirements of our Parkour UK 1st4sport Level 1 Award in Coaching Parkour/Freerunning (QCF) course prior to booking.

PLEASE NOTE – PARKOUR UK ARE NO LONGER PROVIDING FIRST AID OR SAFEGUARDING COURSES ON OUR LEVEL 1 COACHING COURSES.

You will need to complete your safeguarding and first aid, and provide evidence to Parkour UK within 6 months of completing your Level 1 Coaching Course

For a list of first aid requirements, click the link below.

PKUK First Aid Course Criteria

It is advised that you wait until around 2 weeks prior to the course start date to book travel.

Level 1 Day One: Parkour/Freerunning Practice and Principles

• Introduction to Parkour/Freerunning
• Movement Practice
• Strength and Conditioning
• The Basics of Displacement
• Summary and Review

Level 1 Day Two: Parkour Coaching Day

• Introduction to coaching day
• Warm-up and Warm-Down
• Group Management and Coaching Skills
• Health and Safety
• Acceptable Risk and Risk-Benefit Assessments
• Lesson Planning
• Coaching the Spirit of Parkour/Freerunning
• Parkour/Freerunning Experience Session
• Preparation for assessment day and review

Level 1 Day Three: Assessment Day

• Introduction to assessment day
• Written Assessment
• Observed Practical Assessments of assistant coaching
• Action Plan and completion of Learner Pack

For further information, please click here.